Shame is an emotion that society uses to control people, to make us ‘less than’.
“Shame is an excuse to hate ourselves for something we did or didn’t do in
This is what we have all been doing. Our addicted child doesn’t exist in a
One of the strongest human instincts is the avoidance of pain. Not long ago, we
Is this how you feel right now? It’s how I felt when I first
OK – I recognise that I’m part of the problem. Where do I begin? You